Make your own delicious, nutritious, summertime freezies; both kids and adults love these!

½ cup sugar
2 cups boiling water
6 oz. frozen orange juice concentrate (not diluted)
2 ½ c. crushed pineapple with juice (20 oz. can)
1 - 10 oz. pkg. frozen strawberries
5 mashed bananas

Dissolve sugar in boiling water. Add other ingredients, then blend in two batches in blender. Pour into small 3 oz. Dixie cups, freeze partially, then add popsicle sticks and finish freezing until completely firm. Peel off Dixie cup before eating. Makes about 24 treats.

Substitute other berries or frozen juice to invent new flavors!